A Mindful Holiday: An Experiential Workshop

Posted on December 02, 2025

Monday, December 8^th and 15^th from 8:30 am – 11:30 am, Zoom

Hosted by ADEPT

($25 registration fee)

How can we bring Mindfulness into the holidays to help brighten up the hearts of ourselves, our friends, our families, and our clients? This two part series will offer strategies for holiday joy in a way that is heart-full, enabling ourselves and our clients to feel the light connecting us in this dark time of the year. We will explore together some simple but powerful tools.

Participants who successfully complete both sessions will:

• Explore how to nurture a sense of joy in ourselves during this holiday season through mindful, heartfelt actions.
• Explore how to nurture a sense of joy in our clients during this holiday season through mindful, heartfelt actions.

For more information and to register, visit: https://web.cvent.com/event/146d7278-6b17-43cd-9e75-74e9517f19eb/summary